Heute machten wir uns zu viert auf den Weg. Masood, Bulbul, Patrick und ich
Patrick hatte keine Leuchtweste dabei, ABER DER HERR DES PROFILAUFMATERIALKARTONS (Masood) hatte ruckzuck eine für ihn griffbereit
Wir liefen an der B51 entlang hinauf bis Bergisch-Born. Dort ein Stück durch das Industriegebiet und dann zur Balkantrasse bis Rattenburg. Von hier aus über das Weltdorf Buchholzen und Spatzenhof hinunter ins Eifgental um dann die Dhünner Straße wieder rauf zu laufen
Patrick verabschiedete sich dort von uns und wir liefen noch eine Runde durch die Stadt
Elfeinhalb Kilometer sind wir gemeinsam gelaufen
Mir ist heute allerdings aufgefallen, dass sich der Tritt von Bulbul merkwürdig laut anhört und ich ging der Sache mal nach
Er schnürt seine Schuhe nicht richtig
Bevor ich also auf meine nächsten dreizehn Kilometer startete, nahmen wir uns einige Minuten Zeit um Bulbul die Schnürung zu zeigen
Wer lacht fliegt raus
Und danach noch den Rest meine Strecke an der Talsperre
Gymnastik, Obst, Joghurt und Körner
“They just couldn’t believe that someone would do all that running for no particular reason.” Forrest Gump
Wir verwenden Cookies auf unserer Website. Indem Sie auf „Los weiter“ klicken, stimmen Sie der Verwendung ALLER Cookies zu. Sie können jedoch die "Cookie-Einstellungen" besuchen, um eine kontrollierte Zustimmung zu erteilen. Mehr...
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie
Dauer
Beschreibung
cookielawinfo-checkbox-advertisement
1 year
Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Advertisement" category .
cookielawinfo-checkbox-analytics
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional
11 months
The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
CookieLawInfoConsent
1 year
Records the default button state of the corresponding category & the status of CCPA. It works only in coordination with the primary cookie.
viewed_cookie_policy
11 months
The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Cookie
Dauer
Beschreibung
CONSENT
2 years
YouTube sets this cookie via embedded youtube-videos and registers anonymous statistical data.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Cookie
Dauer
Beschreibung
NID
6 months
NID cookie, set by Google, is used for advertising purposes; to limit the number of times the user sees an ad, to mute unwanted ads, and to measure the effectiveness of ads.
VISITOR_INFO1_LIVE
5 months 27 days
A cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface.
YSC
session
YSC cookie is set by Youtube and is used to track the views of embedded videos on Youtube pages.
yt-remote-connected-devices
never
YouTube sets this cookie to store the video preferences of the user using embedded YouTube video.
yt-remote-device-id
never
YouTube sets this cookie to store the video preferences of the user using embedded YouTube video.