Monat: September 2014

heu­te ist Sven (lauffreund.de) in sein Trai­ning für den Frank­furt Mara­thon ein­ge­stie­gen

mit mir – ers­te vor­sich­ti­ge Geschich­ten zum Ken­nen­ler­nen erzählt – schön lang­sam – 22 km und 500 hm

die­ses war der ers­te Streich – der zwei­te folgt Mon­tag sogleich

Gym­nas­tik, Obst, Joghurt und Kör­ner

The grass was gree­ner – The light was brigh­ter – The tas­te was swee­ter – The nights of won­der – With fri­ends sur­roun­ded – The dawn mist glo­wing – The water flowing – The end­less river – Fore­ver and ever (Pink Floyd)

Ab mor­gen ist Sven mit dabei

The grass was gree­ner – The light was brigh­ter – The tas­te was swee­ter – The nights of won­der – With fri­ends sur­roun­ded – The dawn mist glo­wing – The water flowing – The end­less river – Fore­ver and ever (Pink Floyd)

Noch mal ein rich­ti­ger Som­mer­tag

und das hier…

The grass was gree­ner – The light was brigh­ter – The tas­te was swee­ter – The nights of won­der – With fri­ends sur­roun­ded – The dawn mist glo­wing – The water flowing – The end­less river – Fore­ver and ever (Pink Floyd)