…man sollte nach einem 45 km Lauf lieber mal eine Pause machen und dem Körper Ruhe gönnen.
Stimmt, der Meinung bin ich auch.
Die Definition von Ruhe ist allerdings nicht bei jedem gleich.
Bei mir ist es Ruhe, wenn ich in meinem immer gleichen Trott leben kann und nicht wirr alles durcheinander gewürfelt wird.
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