Also was braucht ihr denn noch für Motive um euch endlich ausreichend zu bewegen ihr faulen Säcke da an den Bildschirmen die sich nicht bewegen 
Jetzt klickt mal hier und lest den Bericht und dann solltet ihr aber schleunigst einen Plan zur regelmäßigen Bewegung erstellen und ihn auch umsetzten.
Nicht erst nächstes Jahr — Nein — Jetzt sofort 
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